Tendinosis Treatment in Lafayette, LA
Tendinosis occurs when a tendon – a tough cord of collagen fibers that connects muscle to bone – breaks down due to repetitive use or a traumatic injury. After sustaining small tears, a tendon may thicken, harden, and develop scar tissue, which in turn can cause localized pain, swelling, and stiffness that interfere with nearby joint function.
Most often, tendinosis affects tendons around the shoulders, elbows, knees, hips, and heels. Sometimes, tendon degeneration is related to an underlying condition, such as swimmer’s shoulder, golfer’s elbow, or runner’s knee.
How Does Tendinosis Differ From Tendinitis?
Tendinosis and tendinitis are two distinct conditions that are often confused. Tendinosis is a chronic, long-term injury caused by tendon degeneration, while tendinitis is an acute, short-term injury caused by tendon inflammation. Both conditions can produce similar symptoms, but each requires a different treatment approach. Therefore, an accurate diagnosis is essential. Usually, a physician can distinguish between tendinosis and tendonitis by evaluating an ultrasound or magnetic resonance imaging (MRI) scan.
How Is Tendinosis Treated?
Because tendons receive a limited blood supply and blood circulation is essential to healing, tendon injuries tend to heal very slowly. The goal of tendinosis treatment is to accelerate the body’s natural repair processes, which may be accomplished by:
- Resting the tendon and avoiding repetitive movements
- Stretching the tendon to enhance its flexibility
- Massaging the area around the tendon to promote blood circulation
- Exercising to strengthen the muscles that support the tendon
- Taping or bracing the affected area to help prevent further injury
A physician may also recommend:
- Corticosteroid or nonsteroidal anti-inflammatory medications to reduce pain and inflammation
- Platelet-rich plasma (PRP) injections to promote cellular repair and healing
- Arthroscopic surgery to remove damaged tendon tissue
Prompt and appropriate treatment for tendinosis is essential. If left untreated, tendinosis can lead to a more serious injury; for instance, a degenerated tendon can potentially tear away from the bone or completely rupture.
An Orthopedic Specialist in Lafayette
If you’d like to learn more about tendinosis treatment, contact the office of Peter D. Vizzi, MD, to schedule an appointment in Lafayette, LA. You can feel confident entrusting your care to Dr. Vizzi, a board-certified orthopedic surgeon who offers the latest treatment options – both conservative and surgical – for tendon injuries.